Come and spend an interactive evening trouble shooting the function of your low back and hips to maximize your time in the gym. We will go through an interactive screen to help you understand any limitations in your personal function. Following that we will go through some examples of drills and activities you can do on your own to help you improve your gym performance immediately. We will also have some time for Q+A regarding anything presented in the clinic
About Dr. Will -- Will Trujillo is a nationally board certified orthopedic physical therapist. He has specific training in movement screening, exercise prescription, and sports dry needling. He has been lucky enough to work with both competitive athletes at the highest level, as well as motivated gym goers to help alleviate pain and limitations.